4 MUST TRY HEALTHY DISHES | VEDGE HEALTH HUB
If you think healthy food are boring, think again. I was invited recently to sample the food of Vedge Health Hub, a newly opened vegetarian restaurant in Bacolod City. The restaurant being a vegetarian resto is not using any cheese, milk or cream on all of their dishes. Not only that, they offer a wide array of exciting dishes that will delight even those who are used to the usual taste of any meat dishes.
We were entertained by two of the owners of the restaurant Chenchen Au and Asher Sian.
So here’s 4 of my favorites amongst the dishes we tried at Vedge Health Hub.
FIBER BOOST SMOOTHIE (PHP 88)
Among the offerings of Vedge Health Hub ,their Fiber Boost Smoothie is on top of my list. The smoothie which appeared to be delightful not only of its good taste is the beautiful color which even kids will surely love. The Fiber Boost Smoothie is a fresh and nondairy smoothie composed of Beetroot, Pineapple, and Banana. It is topped with chia seeds which is considered as one of the healthiest food on earth; high in omega-3 ; fiber, and minerals.
The nice purple color of the smoothie comes from the beetroot, a tuber which is known to have health benefits. I am so interested in Beetroot because some of the articles I have read recently claimed that this tuber has been elevated to the status of a super food having many health benefits and its ability to boost one’s stamina. Of course, many are aware of the health benefits of pineapple being rich in Vitamin C and fiber. The banana, which took over the role of cream or milk to most smoothies is rich in potassium.
VEGGIE BULGOGI (PHP 99)
As we all know, Bulgogi is a Korean dish that usually consists of thinly sliced, grilled marinated beef. Tasting the Vedge Health Hub vegan version of Bulgogi, the beef is replaced with textured vegetable protein.Other ingredients found in this vegan recipe are mushrooms, sweet onions, and yard long beans. I sensed that marinade is a mixture of savory and sweet ingredients like brown sugar, red pepper flakes, garlic, etc. The Veggie Bulgogi is served over a bed of rice and sprinkled with sesame seeds for a filling and delightful meal. Apart from the price and being healthy, what I like most about this food is its sweet taste.
MUSHROOM CHICHARON (PHP 95)
Another must-try dish at the Vedge Health Hub is their tasty fresh oyster mushrooms chicharon. The mushroom chicharon has a mild flavor, that is best when dipped in vinegar. This dish is perfect as a healthy snack or as an appetizer.
THAI SPRING ROLLS (Php 75)
Apart from the Mushroom Chicharon, the Vedge Health Hubs Thai Spring Rolls are also a must try amongst their starters. The freshness of the vegetable used gives the dish the sweet taste which I love very much.
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